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FOUNDATION - The Black Woman's Multi-benefit Capsule

Replaces nine products! The ultimate daily support you have been looking for with multiple benefits in one product! 10 multivitamins, 4 minerals including Folate, Biotin, and Omega 3 in one capsule.

  • Immunity support: Vit D3 + Vit C + Calcium + Vit E
  • Supports healthier hair growth + glowing skin: Vit E + Zinc + Vit A + Vit C + Biotin
  • Deep sleep: Magnesium + Zinc + Omega 3
  • Energy and focus: Iron + Vit B12 + Vit B6 + Vit B2 + Vit B1
  • Supports fertility health: Folate + Magnesium + Omega 3

We are black female-owned, science-backed, vegan, gluten-free, GMO-free, and cruelty-free.


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Take two (2) capsules in the morning with water,and two (2) capsules in the evening before bed for 24 hour support. Introduce into your daily routine incrementally up to a full dose.

The delayed-release design means you can take them on an empty stomach and by moderating your dose to twice a day, you get 24hr support.

Our 10 essential vitamins and four (4) key minerals start to work immediately. Splitting the full serving to two (2) capsules in the day, and two (2) capsules at night provides your 24 hour support.

Here is how the nutrients will begin t take effect in your body by phase.

The Internal Phases:

1-3 days = You should begin to feel energised. The B vitamins will give you an energy boost for your day

4-10 days = You should begin to experience more restful sleep, better focus during the day and have better control of your mood. Magnesium which is responsible for these functions is helping you during this time. The Omega3 is also helping with your brain health, sleep and memory. You will experience some pretty good days at work from this time. 

The External Phases:

11-30 days = Your skin will begin to clear and balance. The nutrients replaced within your body helps with eliminating oxidative stress and improves cell renewal resulting in noticeably smoother skin. Thanks to antioxidants such as Vitamin A, Vitamin E and Vitamin C.

The World Health Organization (WHO) estimates that more than two billion people suffer from micronutrient deficiency globally. The most affected, are women. The most affected of the women, black women.

I spent 4 years and thousands of pounds trying to find the right multi-vitamin for me. Everything on the market didn't have the right combination of nutrients, the doses were too low for the nutrients I needed as a black woman and the quality was pretty bad with most of the supplement filled with synthetic bulking materials.

I have spent the last year co-formulating the FOUNDATION supplement with global nutritional scientist to make an effective simple solution black women deserve.

- Nomshado, Founder

Vitamin A as Palmitate
Vitamin C as Ascorbic Acid
Vitamin D3 as Cholecalciferol
Vitamin E as D-Alpha Tocopherol Succinate
Thiamin Thiamine Mononitrate
Riboflavin
Vitamin B6 as Pyridoxine HCI
Folate as L5 Methylfolate
Vitamin B12 as Methylcobamin
Biotin as D-Biotin
Calcium as Calcium Citrate
Iron as Iron Gluconate
Magnesium as Magnesium Oxide
Zinc as Zinc Oxide
AvailOm® Omega 3
min. 30% EPA (75mg)
min. 15% DHA (37.5mg)

Other ingredients: Other ingredients: Vegetable capsule (hypromellose), purified water

For amounts per serving and % daily value, please images

Suitable for adults only. Please consult your doctor before use. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated recommended daily dose. If you are planning pregnancy, in pregnancy or breastfeeding, please consult your doctor before use. If you are under medical supervision or taking any medication, please consult your doctor before use.

These statements have not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Testimonials found at https://www.sanwellness.co are unverified results that have been forwarded to us by users of the A Complexion Co. Ltd (trading as San Wellness) Products, and may not reflect the typical purchaser’s experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results.

FIND OUT IF YOU ARE GETTING ENOUGH OF THESE ESSENTIAL NUTRIENTS

Vitamin D (as Cholecalciferol)

The human body produces vitamin D as a response to sun exposure

Benefit to the body:

Getting enough vitamin D is important for typical growth and development of bones and teeth, as well as improved resistance to certain diseases. 

Symptoms that show a deficiency:

tiredness, aches, and pains, severe bone or muscle pain or weakness, stress fractures, especially in your legs, pelvis, and hips

Recommended Dietary Allowance :

15 MCG per day for women

Our FOUNDATION supplement contains: 125.00 MCG per serving

Why do we have more than the RDA?

Because the sun pretty much has a monopoly on vitamin D it is difficult to top up your daily requirement with food (especially as a vegan). This is why many black women living in colder climates are deficient. We modified the dosage to suit black women’s needs of an average 5-10x more than fairer skinned women.

 FIND OUT IF YOU ARE GETTING ENOUGH ESSENTIAL NUTRIENTS

Omega 3 (Avail Om®)

OMEGA 3 are fats commonly present in plants and marine life. Omega-3s are integral to many aspects of health, including fetal development, brain function, heart health, and immunity 

Benefit to the body:

Omega-3 fatty acids are lauded for their various health benefits, including reducing inflammation, being heart-friendly, and supporting brain health.

Symptoms that show a deficiency:

hair loss, a dry, scaly rash, slow wound healing

Recommended Dietary Allowance :

250–500 MG per day for women

Our FOUNDATION supplement contains 250 MG per serving

Our Omega 3 is clinically proven to be better than all others in the market

In-human Clinical study shows AvailOm® is the highest-load omega-3 powder in its class with higher bioavailability compared to traditional soft gel capsules - Read the study

FIND OUT IF YOU ARE GETTING ENOUGH ESSENTIAL NUTRIENTS

An end to buying multiple products, “kitchen science” and low dose remedies.

And we are SCIENCE-BACKED

We have worked with world renowned scientists at Reckitt Benckiser to bring FOUNDATION capsule to black women around the world. The combined expertise of a 500 year old modern pharmacy, and the cultural and indigenous knowledge of our founder Nomshado led to the revolutionary innovation of our wonder capsule.

A full dose, taken consistently eradicates the most common deficiencies that are known to lead to ongoing issues.

Foundation is the support you need to live your very best life.

Read more about the science
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